Gluten Free Scramble Wrap

It’s breakfast. It’s a snack. No matter what you call it, this wrap is filled with savoury organic tofu, hash browns and a mix of yummy veggies that can be enjoyed just about any time. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based

UPC Code - 0-42272-01231-2

Ingredients

GLUTEN FREE TORTILLA (WATER, ORGANIC CHICKPEA FLOUR, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC SORGHUM FLOUR, SAFFLOWER OR SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC SWEET RICE FLOUR, SEA SALT) (31%), ORGANIC VEGETABLES (ORGANIC TOMATOES, ORGANIC SPINACH, ORGANIC ZUCCHINI, ORGANIC ONIONS, ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC GARLIC) (31%), ORGANIC TOFU (WATER, ORGANIC SOYBEANS, FIRMING AGENT [MAGNESIUM CHLORIDE]) (20%), WATER, ORGANIC HASH BROWNS (ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER) (14%), ORGANIC OLIVE OIL, SEA SALT, NUTRITIONAL YEAST, SPICES, ORGANIC BLACK PEPPER.

FOR ALLERGENS SEE INGREDIENTS IN BOLD.

Nutrition

Nutrition Information

Servings per package: 1
Serving size: 156 g

Average Quantity per Serving

Average Quantity per 100 g

Energy

1190 kJ

761 kJ

Protein
- gluten

10.4 g
ND*

6.7 g
ND*

Fat, total
- saturated

13.1 g
1.7 g

8.4 g
1.1 g

Carbohydrate
- sugars

31.0 g
4.3 g

19.8 g
2.8 g

Sodium

422 mg

271 mg

Cooking Directions

MICROWAVE OVEN (800 W): Remove overwrap. Place on a microwave-safe plate. Cover with a microwave-safe plate. Heat on high 1-1½ minutes. Uncover. Flip over. Heat for 1-1½ more minutes. Let stand 1 minute. Serve.

CONVENTIONAL OVEN: Preheat oven to 200°C/400°F. Remove overwrap. Wrap in foil. Bake for 20 minutes. Flip. Bake for 25-30 more minutes. Let stand 1 minute. Serve.

Ovens may vary.

Ingredients

Ingredients

Nutrition

Cooking Directions

You might also like

Dairy Free Bean & Rice Burrito

Oi there!